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The IPS Podcast | Educational Platform on Life

A warm welcome to the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Jun 6, 2018

“To develop as a person, you have to go out of what is comfortable and experience new areas.” - Kristina Paltén

Kristina Paltén – Swedish ultra-runner, two-time world-record holder, adventurer, and in all, a beautiful soul – joins us today on The IPS Podcast to talk about courage, facing your fears, following your heart, and how the negative influence of media gives us an incorrect image of reality.

Show notes and links for this episode can be found at


If you are interested to learn more from Kristina Paltén, she also teaches an in-depth course on The IPS Academy about confidence and goal setting.

If you’d like to learn about how to make the impossible possible from a two-time world-record holder and the first woman to run alone for 1144 miles through Iran, check out her online course on The IPS Academy by going to

There, you can read the full course description, watch the intro video, read reviews from other people who took the course, and try out some of the preview lessons, to see if this might be a course for you.

Once again, you can find it at