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The IPS Podcast | Educational Platform on Life

A warm welcome to the podcast of The IPS Project, the educational platform on life. In this podcast hosted by Jellis Vaes, the founder of The IPS Project, you can expand your knowledge about life topics that we learn little to nothing about growing up—topics such as mental health, relationships, the workings of the mind, etc. We will learn about them from experts and people from all walks of life.

Jun 24, 2019

How to stop self-harm? In this episode of The IPS Podcast, we have invited Dr. Stephen P. Lewis, Ph.D. to provide a deeper understanding of NSSI.

Some of the Questions: 

  • What is non-suicidal self-injury (NSSI)?
  • For any parent, teacher, friend, boyfriend/girlfriend, family member, etc. who knows someone in their life who causes self-harm, what are some of the best pieces of advice you could give them so they could provide helpful support to that person in need?
  • Over the years, how have you learned to live with these scars?

What You Will Learn from this Episode:

  • The main reason why most people cause self-harm
  • Advice and tips from a professional and person with experience on how to start the healing journey from self-harm
  • How shame often comes hand-in-hand with the scars of self-injury

Show notes and links for this episode can be found at


We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world. 
Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go.
The causes that these shirts support vary from the environment to animals, to those struggling with mental health issues, suicidal thoughts, loneliness, and diseases such as cancer.
For further information about the IPS T-Shirts and about the good causes you can support, simply go to and take a look at these stunning t-shirts that can change the world.